AFTER writing a cookbook based on her childhood experiences cooking with her filmmaker dad Bruce – an endeavour that received mixed reviews last year – American actress Gwyneth Paltrow is set to release a follow-up cookery book based on a restrictive “elimination diet”, which she claims has helped her shed pounds and feel more energetic.
To be released on April 2, It’s All Good: Delicious, Easy Recipes That Will Make You Look Good And Feel Great is a collection of 185 “restorative” dishes that also come with a slew of food restrictions: recipes are sugar-free, non-dairy, vegetarian, wheat-free and non-alcoholic.
Not unlike a detox plan, the book is based on an “elimination diet” prescribed by her doctor when she was feeling fatigued and faint, anaemic, vitamin D-deficient and stressed”, reads the official publisher’s book description.
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